FIT for Women
Six more weeks of winter?!
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By The Edith Sanford teamFebruary 3, 2014
Did old Punxsutawney Phil just dash your hopes for an early spring?
Whether or not you put much stock in the furry guy’s forecast, it seems pretty certain that most of the country will be facing pretty frigid temps for at least a little while longer.
We might as well make the best of it, right? Here’s a roundup of some of our favorite healthy lifestyle posts to help make your days a little brighter!
- The Not-So-Great Outdoors — Tips to get your heart pumping in the comfort of home.
- Mood boosters to battle the winter blues — Pick-me-ups to perk up your mood and ward off the winter blahs.
- The winter food rut — Vibrant, nutritious ideas to wake up your taste buds.
Is the winter weather getting you down? Do you have any tips of your own to share about staying fit and cheerful even when it’s cold and dreary outside?